Bad Breath Treatment
If you have bad breath (halitosis), there are several things you can do to get rid of it. Brush your teeth, floss and use mouthwash twice a day. Cut back on sugary foods and drinks. Drink plenty of water and chew on carrots or apples to keep your saliva flowing, which helps fight bacteria. Make sure to visit your dentist on a regular basis – most adults need to go at least once a year for a cleaning and assessment of their mouth and teeth.입냄새치료방법
The most common cause of halitosis is poor oral hygiene. When you don’t brush, floss and use mouthwash regularly, harmful bacteria in the mouth multiply out of control. These bacteria can lead to gum disease and tooth decay, which in turn cause bad breath.
Certain foods can also affect your breath, especially onions and garlic. When you eat these foods, they enter your stomach and are absorbed into the bloodstream, then carried to the lungs where they can cause unpleasant odors. Brushing and flossing removes food particles trapped in your teeth, which can also help with halitosis. It’s also a good idea to clean your dentures every night and use an antimicrobial rinse or toothpaste that contains fluoride to prevent tartar buildup, which can lead to gum disease.
If your bad breath persists after improving your dental hygiene, see a doctor or a dental hygienist to determine the cause. They can recommend a variety of fresh breath treatments that may help, such as an antimicrobial mouthwash or a tongue scraper to remove odor-causing bacteria. They can also refer you to your physician if there’s an underlying health condition, such as sinus infections or acid reflux, that’s contributing to your halitosis.
Diagnosing halitosis usually involves taking a sample of your breath odor during a dental exam and checking for signs of gum disease, infections, dry mouth and other problems that can contribute to bad breath. It’s important to see a dentist on a regular basis, and to visit your primary care physician if you have any concerns.
Practicing excellent oral hygiene can help reduce or prevent halitosis, and a doctor or a dental hygienist can treat any underlying health conditions that may be contributing to it. If you have halitosis that doesn’t respond to a change in your lifestyle, it may be a sign of a serious medical problem and should be checked out by a doctor or dentist. If your halitosis is caused by an infection or another medical condition, treating it should eliminate the bad breath. In the meantime, a strong-smelling breath spray or over-the-counter mouthwash may be helpful for temporary relief. If you’re embarrassed by your bad breath, remember that most people have it from time to time and it’s nothing to be ashamed of. With proper treatment, your halitosis should clear up within a few days.해우소한의원